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Calculate your Body Mass Index

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Your Weight

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Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. If you are concerned about your BMI number, please contact your doctor.

BMI Categories:
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obese = 30-34.9
Severly Obese = 35 – 39.9
Morbidly Obese = 40+

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ValleyHealth: Winchester Medical Center Bariatric Program

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Upcoming Events

Sep 16-Surgical Patient Info Session

Sep 23-Medical Weight Management Info Session

Sep 23-Medical Weight Management Support Group

We offer monthly information sessions for surgical and medical patients as well as a bariatric patient support group. View our calendar for additional dates and to register for a free class.

View calendar / Register Now

Optifast

Unlike fad diets, the OPTIFAST program has been proven effective in more than 80 clinical studies and by more than 1 million people who have participated in the program since 1974. OPTIFAST uses great tasting meal replacements to help people lose weight. Some people are skeptical about their ability to follow such a diet, but adjusting to full meal replacement typically only takes about one week. Afterward, many patients report they feel more energetic than they have for a long time.

OPTIFAST succeeds because it treats the whole you - not just your weight. Dr. Kaiser will help you stay on track, offer encouragement, lifestyle education and monitor your progress. If you need to lose weight before surgery, or if you think surgery isn't right for you, OPTIFAST might be the answer. For more information on medical weight loss, call our office at 540-536-0010 or visit www.optifast.com.


347 Westside Station Drive, Winchester, VA 22601 | 540-536-0010 | 866-712-3795 | Contact | Valley Health Homepage